ESMB's Blog

The Power of the Leo Full Moon The Leo Full Moon  is a bold and radiant force that encourages self-expression, confidence, and...

Hawthorn: The Heart’s Guardian Herb As February unfolds, the world leans into the rhythm of the heart—both physically and emotionally....

🌿 Celebrate Imbolc: The Return of Light & New Beginnings 🔥 As the frost begins to loosen its grip on the earth and the days stretch...

The Soul Star Chakra  is an often-overlooked energy center, located above the crown chakra, and is known as the chakra of divine...

The crown chakra, or Sahasrara , represents our connection to divine consciousness, wisdom, and universal energy. Located at the top of...

The Third Eye Chakra  (Ajna) is the center of intuition, perception, and inner wisdom. Located in the center of the forehead, it governs...

If you've ever been under the weather, seeking a natural remedy to give your immune system a boost, or simply craving a warming tonic...

The Throat Chakra  (Vishuddha) is the center of communication, self-expression, and truth. It governs how we express ourselves verbally...

The Heart Chakra  (Anahata) is the center of love, compassion, and emotional balance. It governs our ability to give and receive love,...

The Solar Plexus Chakra  (Manipura) is the energy center that governs personal power, confidence, self-esteem, and inner strength. It is...

The Sacral Chakra  (Svadhisthana) is the center of creativity, pleasure, and emotional balance. It governs your ability to connect with...

The Root Chakra  (Muladhara) is the foundation of your energetic system. It governs your sense of security, stability, and physical...

The Earth Star Chakra  is a powerful energy center located below the feet, anchoring us to the Earth and connecting us to the energy of...